World Spine Day
16Oct

World Spine Day

  • 6
  • 16 Oct 2023
World Spine Day is an annual event observed on October 16th, dedicated to raising awareness about the importance of spinal health and promoting good spinal habits. In 2023, the theme for World Spine Day is "Healthy Spine, Healthy You," focusing on the profound impact that spine health has on overall well-being.
 
The spine, a critical component of the musculoskeletal system, plays a fundamental role in supporting our bodies and protecting the spinal cord. It is essential for maintaining proper posture, mobility, and overall physical health. This year's theme underscores the idea that a healthy spine is the foundation for a healthier, more active, and happier life.